Thursday, August 23, 2012
15 minutes
I am trying something new. Each day I set the timer for 15 minutes and sit or lie down. Currently I am doing this after lunch in the early afternoon. The idea is to rest, to gather myself, and to come up with ideas. So far, I have only done this a few times but I have added it to my daily to-do list. I find it hard to do nothing. Though I maybe doing "nothing" I still find myself thinking, praying, talking to myself, and fidgeting. Ideas do not come to me readily but I am hoping this exercise will help my sub conscience get smart new ideas to my conscience. It is a new concept or at least a new practice for me. I'll let you know how it goes.
Do you sit for ideas during the day?
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Please leave a comment.